Nourish & Flourish

A friendly introduction to healthy cooking for young chefs!

Welcome to our neighborhood kitchen, where junior chefs are offered an inside / outside experience, including gardens to tend, harvest and cook with! The vision of Nourish & Flourish is to bring local community children and youth to our cozy kitchen to discover the wonderful world of delicious, healthy cooking and nutrition.

Nourish & Flourish offers:

  • Beginners and experienced youth ages 6-16, with exceptions always made

  • Safety and proper kitchen utensil use for young chefs

  • Education about recipes, food origins, and nutrition

  • Discussions around local and sustainable food systems

  • A safe learning space for exploration of food, and how it nourishes young bodies, minds, and emotional wellbeing

All sessions include seasonal, locally sourced, organic, fresh ingredients for a nutritious meal, followed by a discussion about the health benefits while the kids enjoy their food.